Skip to main content
  • Sauna Experience
  • Groups
  • Events & Workshops
    • Upcoming Events
    • Venue Hire
Tigh'n Alluis Home Page
  • About Us
    • Who We Are
    • Gallery
    • News
    • Discover Whats Nearby
    • FAQs
  • Contact
Book Now
Tigh'N Alluis
Book Now
Tigh'N Alluis
Book Now
  • Sauna Experience
  • Groups
  • Events & Workshops
    • Upcoming Events
    • Venue Hire
  • About Us
    • Who We Are
    • Gallery
    • News
    • Discover Whats Nearby
    • FAQs
  • Contact

Exploring the Health Benefits of Regular Sauna Use

News & Updates January 12, 2025

Saunas have been used for centuries as a form of relaxation and rejuvenation. Originating from Finland, sauna bathing has become popular worldwide due to its many health benefits. While the idea of sitting in a…

Categories
  • Health Benefits
  • News & Updates
  • Special Events
Search
Comments
    Tags
    Cold Plunge Essential Oils Health Benefits Meditation Mindfulness Sauna Wellness
    Tigh'N Alluis
    • Sauna Experience
    • Private Groups
    • Upcoming Events
    • Venue Hire
    • Gallery
    • Who We Are
    • FAQs
    • Contact
    Openings

    Midweek Private/Corporate Hire

    Friday: 10am - 6pm

    Saturday: 10am - 5pm

    Sunday: 10am - 5pm

    Contact

    Adventure Park, The GAP,
    Glencullen, Dublin, D18 Y673

    Park at Glencullen Adventure
    Park and follow the route shown to find us.

    Phone: 087 974 2195 / 087 127 9555

    Mail: tighnalluis@gmail.com

    ©2025. Tigh’N Alluis

    • Accessibility Statement
    • Privacy Policy
    • Terms & Conditions
    • Cookie Policy

    Created by Hello Humans.

    Tigh'N Alluis
    • Sauna Experience
    • Private Groups
    • Upcoming Events
    • Venue Hire
    • Gallery
    • Who We Are
    • FAQs
    • Contact
    Openings

    Midweek Private/Corporate Hire

    Friday: 10am - 6pm

    Saturday: 10am - 5pm

    Sunday: 10am - 5pm

    Contact

    Adventure Park, The GAP,
    Glencullen, Dublin, D18 Y673

    Park at Glencullen Adventure
    Park and follow the route shown to find us.

    Phone: 087 974 2195 / 087 127 9555

    Mail: tighnalluis@gmail.com

    ©2025. Tigh’N Alluis

    Created by Hello Humans.

    • Accessibility Statement
    • Privacy Policy
    • Terms & Conditions
    • Cookie Policy

    We use cookies for the best experience on our website, for social media features and to analyse traffic. By accepting you agree to our use of cookies. Read Cookies Policy

    Customise
    Customise your cookie consent
    Strictly necessary
    These cookies are required to use certain features of our website. One example would be a cookie that lets us know that you have accepted this policy.
    Functional
    These cookies are required to use certain features of our website. One example would be a cookie that lets us know that you have accepted this policy.
    Performance
    These cookies allow us to track statistics on website usage to see how many users visit our site, how they navigate, etc. This helps us improve our website and your experience, for example by ensuring you find the content you are looking for easily.
    Advertisement
    We, or the third-parties, use that information to track the result of paid advertising campaigns and to display advertising relevant to your interests across the internet.