TIGH'N ALLUIS
Nature's Retreat
Embark on a wellness journey with our exclusive sauna and ice bath rituals.
Relaxation
Soothe your body and mind in the tranquility of our outdoor saunas, a haven of peace.
Rejuvenation
Revitalize with our guided ice baths and breathwork sessions, enhancing your vitality.
Wellness
Our holistic massages and yoga sessions are tailored to promote your overall well-being.
Heritage
Connect with the traditions of Ireland, enhanced by our wellness experiences.
Therapy
Discover the therapeutic benefits of contrasting temperatures, boosting recovery.
Health Benefits
The Harmony of Heat and Cold: Journey to Enhanced Wellbeing with Saunas and Ice Baths
Stress Relief
Melt away stress in our serene setting. A visit to our saunas decreases cortisol, enhancing relaxation and mood.
Immunity Boost
Strengthen your defense. Alternating between warmth and cold can enhance circulation, uplifting your immune response.
Renew & Energise
Invigorate your body. Saunas promote muscle recovery, and ice baths help in reducing inflammation, enhancing overall vitality.
Health Benefits
The Harmony of Heat and Cold: Journey to Enhanced Wellbeing with Saunas and Ice Baths
Stress Relief
Melt away stress in our serene setting. A visit to our saunas decreases cortisol, enhancing relaxation and mood.
Immunity Boost
Strengthen your defense. Alternating between warmth and cold can enhance circulation, uplifting your immune response.
Renew & Energise
Invigorate your body. Saunas promote muscle recovery, and ice baths help in reducing inflammation, enhancing overall vitality.
gallery
Captured Tranquility
Explore our curated gallery showcasing the tranquil beauty of Tigh ‘N Alluis. Each image captures the essence of our unique sauna experiences and the breathtaking landscapes of the Dublin Mountains.
gallery
Captured Tranquility
Explore our curated gallery showcasing the tranquil beauty of Tigh ‘N Alluis. Each image captures the essence of our unique sauna experiences and the breathtaking landscapes of the Dublin Mountains.